Parents of Addicts: How to Recognize and Avoid Enabling Behavior
Addiction affects family dynamics in a lot of small and significant ways that aren't always immediately noticeable. The most concerning is when parents of addicts accidentally enable an addict's behavior without realizing it. The desire to help your child can sometimes cross over into enabling behaviors. The key is to know the difference, and we're here to shine a light on the issue. If [...]
A Guide to Setting Healthy Boundaries in Recovery
Setting healthy boundaries is a fundamental aspect of recovery that often gets overlooked. Many people, not only those in recovery, find it challenging to set limits in their relationships, work, or daily lives. However, without these boundaries, the healing journey can quickly become overwhelming. Boundaries are not just about saying "no" to others-they are about saying "yes" to yourself. They help protect [...]
Fear in Recovery: How to Overcome Challenges on Your Journey
Fear controls our actions in ways even scientists still don't quite understand. When it comes to fear in recovery from an addiction, fear can stop your journey before it even begins. Recovery has intense ups and downs. Knowing how to overcome those challenges will help you stay true to your goals. We're here to help you figure out how to strengthen your resolve [...]
Finding the Right Drug Intervention Specialist for Recovery
According to the National Center for Drug Abuse Statistics, more than half of all people 12 years of age and older have used illicit drugs at least once. Almost 60 million of them say they have done so in the last month. Addiction is a major problem in our country. Fortunately, recovery is possible, especially with the assistance of a therapist. Depending [...]
3 Ways an Addiction Coach Can Transform Your Recovery
According to American Addiction Centers, over 27 million Americans aged 12 and above suffered from drug use disorder in 2023. If you're struggling with addiction, it's important to know that you've got options. Overcoming addiction won't be easy, but with the right addiction coach by your side providing recovery support, positive outcomes are always on the table. Today, we'll explain 3 ways [...]
How Long Does It Take to Get Sober? Find Out Here
According to the 2023 National Survey on Drug Use and Health, 48.7 million Americans aged 12 or older had a substance use disorder in the past year. This statistic underscores the widespread impact of addiction and raises a crucial question: how long does it take to get sober? Let's take a closer look at realistic timelines for achieving sobriety and the essential steps [...]
5 Benefits of Joining a Support Group for Family of Addicts
It might shock you to learn that over 22 million Americans live in recovery after overcoming some form of addiction. According to a study published by NPR, this is equivalent to nearly 10% of US adults. Supporting a loved one struggling with addiction can feel overwhelming and isolating, but joining a support group offers families a chance to connect and overcome the [...]
Find a Certified Peer Recovery Coach at Hope Guides
Did you know that nearly 50 million people suffered from a substance abuse disorder in 2022? According to the Substance Abuse Mental Health Services Administration, this equates to around 17% of the population. Overcoming addiction is often an arduous task, but working with a professional can help you stay on the right track. A certified peer recovery coach provides guidance and personalized strategies to [...]
How Codependency and Enabling Affect Addiction Recovery
Through codependency and enabling, you could make it harder for your loved one to seek help and get clean. Want to understand more about the impact of codependency? Read on to learn how understanding enabling behavior could help you provide effective support for your loved one struggling with addiction. Understanding the Impact of Codependency In a codependent relationship involving an addict, the [...]
What to Ask a Recovery Coach During Your Complimentary Consultation
Starting a recovery journey can be daunting, but the right support can make all the difference. A complimentary consultation with a recovery coach is a valuable opportunity to explore how they can assist you in achieving your goals. To make the most of this crucial meeting, it's essential to come prepared with the right questions. Do you need help preparing questions for recovery coaches [...]
How to Create a Mental Health Intervention Plan That Works
In 2022, about 59.3 million adults aged 18 or older in the United States suffered mental health challenges. A well-structured mental health intervention plan can greatly improve a person's well-being. Whether you're creating it for yourself or to help a loved one, careful thought and strategy are key to building a successful plan. This guide will explain the important intervention plan components that support long-term mental health. Key [...]
How to Break the Cycle of Addiction With Expert Guidance
Research shows that most people relapse within one year of quitting alcohol or drugs. Of course, no one's perfect, and relapse is actually a very normal part of a person's journey to recovery. However, if you feel like you aren't getting anywhere, you may be understandably frustrated. You may not know how to break the cycle of addiction, which can make you feel trapped [...]
How Addiction Recovery Coaching Goes Beyond Just Sobriety
Imagine you're standing at the edge of a steep cliff, the ground behind you crumbling away with each step. The abyss below represents your addiction, and while you've managed to step back from the edge, you're not out of danger yet. This is where addiction recovery coaching comes in. It's not just about pulling you away from the brink of [...]
Can You Do a Drug Intervention Without Professional Help?
Drug addiction is an unfortunate yet common occurrence in the United States. According to USA Today, around 48.7 million people struggle with substance abuse. It can be challenging to know how to help loved ones with addiction. Conducting a drug intervention is a common method used to let your loved one know they're struggling with an addiction. This blog will discuss our top successful [...]
Family Addiction Support: The Role of Loved Ones in Recovery
You're not alone if one of your family members is struggling with addiction. According to Axios, around 27% of people have a loved one with a drug or alcohol addiction. While it can be challenging when your relative is dealing with an addiction, you play an important role as their family member. This blog will discuss the family's role in addiction recovery. [...]
Alcohol Intervention Dos and Don’ts: A Guide for Families
SAMHSA released a study in 2023, claiming that more than 28 million people suffer from alcohol use disorder. Most cases come from the same bloodlines, but habits and lifestyle can also impact a person's dependence. Discovering how to navigate alcohol intervention as a family member can put you in a tricky position. Finding a balance between support and "hard love" can get confusing and [...]
Top Reasons Professionals Make Interventions More Effective
About one in ten Americans have alcohol use disorder, according to the National Center for Drug Abuse Statistics. Their friends and family members often want the best for their loved ones and often consider staging an intervention. However, most interventions work best with the involvement of a professional. Someone with experience performing interventions can make better inroads than a motivated loved one. Have [...]
Why Families Are Key to Recovery: Essential Insights and Advice
It may surprise you to learn that nearly 61 million Americans each year grapple with substance abuse disorders, according to the US Department of Health and Human Services. Overcoming addiction is an arduous process that is sometimes impossible to handle on your own. The role of family is often overlooked during recovery, yet it's vital for success. Families provide emotional support and [...]
