Blog2024-09-25T13:23:25-06:00

3 Ways an Addiction Coach Can Transform Your Recovery

According to American Addiction Centers, over 27 million Americans aged 12 and above suffered from drug use disorder in 2023. If you're struggling with addiction, it's important to know that you've got options. Overcoming addiction won't be easy, but with the right addiction coach by your side providing recovery support, positive outcomes are always on the table. Today, we'll explain 3 ways [...]

How Long Does It Take to Get Sober? Find Out Here

According to the 2023 National Survey on Drug Use and Health, 48.7 million Americans aged 12 or older had a substance use disorder in the past year. This statistic underscores the widespread impact of addiction and raises a crucial question: how long does it take to get sober? Let's take a closer look at realistic timelines for achieving sobriety and the essential steps [...]

5 Benefits of Joining a Support Group for Family of Addicts

It might shock you to learn that over 22 million Americans live in recovery after overcoming some form of addiction. According to a study published by NPR, this is equivalent to nearly 10% of US adults. Supporting a loved one struggling with addiction can feel overwhelming and isolating, but joining a support group offers families a chance to connect and overcome the [...]

Find a Certified Peer Recovery Coach at Hope Guides

Did you know that nearly 50 million people suffered from a substance abuse disorder in 2022? According to the Substance Abuse Mental Health Services Administration, this equates to around 17% of the population. Overcoming addiction is often an arduous task, but working with a professional can help you stay on the right track. A certified peer recovery coach provides guidance and personalized strategies to [...]

How Codependency and Enabling Affect Addiction Recovery

Through codependency and enabling, you could make it harder for your loved one to seek help and get clean. Want to understand more about the impact of codependency? Read on to learn how understanding enabling behavior could help you provide effective support for your loved one struggling with addiction. Understanding the Impact of Codependency In a codependent relationship involving an addict, the [...]

What to Ask a Recovery Coach During Your Complimentary Consultation

Starting a recovery journey can be daunting, but the right support can make all the difference. A complimentary consultation with a recovery coach is a valuable opportunity to explore how they can assist you in achieving your goals. To make the most of this crucial meeting, it's essential to come prepared with the right questions. Do you need help preparing questions for recovery coaches [...]

How to Create a Mental Health Intervention Plan That Works

In 2022, about 59.3 million adults aged 18 or older in the United States suffered mental health challenges. A well-structured mental health intervention plan can greatly improve a person's well-being. Whether you're creating it for yourself or to help a loved one, careful thought and strategy are key to building a successful plan. This guide will explain the important intervention plan components that support long-term mental health. Key [...]

How to Break the Cycle of Addiction With Expert Guidance

Research shows that most people relapse within one year of quitting alcohol or drugs. Of course, no one's perfect, and relapse is actually a very normal part of a person's journey to recovery. However, if you feel like you aren't getting anywhere, you may be understandably frustrated. You may not know how to break the cycle of addiction, which can make you feel trapped [...]

How Addiction Recovery Coaching Goes Beyond Just Sobriety

Imagine you're standing at the edge of a steep cliff, the ground behind you crumbling away with each step. The abyss below represents your addiction, and while you've managed to step back from the edge, you're not out of danger yet. This is where addiction recovery coaching comes in. It's not just about pulling you away from the brink of [...]

Can You Do a Drug Intervention Without Professional Help?

Drug addiction is an unfortunate yet common occurrence in the United States. According to USA Today, around 48.7 million people struggle with substance abuse. It can be challenging to know how to help loved ones with addiction. Conducting a drug intervention is a common method used to let your loved one know they're struggling with an addiction. This blog will discuss our top successful [...]

Family Addiction Support: The Role of Loved Ones in Recovery

You're not alone if one of your family members is struggling with addiction. According to Axios, around 27% of people have a loved one with a drug or alcohol addiction. While it can be challenging when your relative is dealing with an addiction, you play an important role as their family member. This blog will discuss the family's role in addiction recovery. [...]

Alcohol Intervention Dos and Don’ts: A Guide for Families

SAMHSA released a study in 2023, claiming that more than 28 million people suffer from alcohol use disorder. Most cases come from the same bloodlines, but habits and lifestyle can also impact a person's dependence. Discovering how to navigate alcohol intervention as a family member can put you in a tricky position. Finding a balance between support and "hard love" can get confusing and [...]

Top Reasons Professionals Make Interventions More Effective

About one in ten Americans have alcohol use disorder, according to the National Center for Drug Abuse Statistics. Their friends and family members often want the best for their loved ones and often consider staging an intervention. However, most interventions work best with the involvement of a professional. Someone with experience performing interventions can make better inroads than a motivated loved one. Have [...]

Why Families Are Key to Recovery: Essential Insights and Advice

It may surprise you to learn that nearly 61 million Americans each year grapple with substance abuse disorders, according to the US Department of Health and Human Services. Overcoming addiction is an arduous process that is sometimes impossible to handle on your own. The role of family is often overlooked during recovery, yet it's vital for success. Families provide emotional support and [...]

What Types of Addictions Can Benefit from a Recovery Coach?

What Types of Addictions Can Benefit from a Recovery Coach? Did you know that two-thirds of Americans have had their lives affected in some way by addiction? Whether you suffer from addiction yourself or watch a loved one go through it, it is a challenging experience overall. If you're seeking addiction recovery, you may be wondering who can help you leave [...]

5 Questions to Ask Before Working With a Recovery Coach

5 Questions to Ask Before Working With a Recovery Coach Did you know that roughly 20 percent of adults in America have some mental health problem? Coupled with addiction, that number rises to around 33 percent. When you have a serious problem and feel overwhelmed, taking care of it on your own may seem impossible. This is where recovery coaches step [...]

What Is a Recovery Coach? Learn How They Can Support Your Recovery

What Is a Recovery Coach? Learn How They Can Support Your Recovery About 75% of people who struggle with addiction end up recovering and going on to live full lives. This is excellent news for anyone on their recovery journey (or who's getting ready to start it), but it still seems daunting. A recovery coach can help. But what is a [...]

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