Fear controls our actions in ways even scientists still don't quite understand. When it comes to fear in recovery from an addiction, fear can stop your journey before it even begins. Recovery has intense ups and downs. Knowing how to overcome those challenges will help you stay true to your goals. We're here to help you figure out how to strengthen your resolve against [...]
According to the National Center for Drug Abuse Statistics, more than half of all people 12 years of age and older have used illicit drugs at least once. Almost 60 million of them say they have done so in the last month. Addiction is a major problem in our country. Fortunately, recovery is possible, especially with the assistance of a therapist. Depending on [...]
According to American Addiction Centers, over 27 million Americans aged 12 and above suffered from drug use disorder in 2023. If you're struggling with addiction, it's important to know that you've got options. Overcoming addiction won't be easy, but with the right addiction coach by your side providing recovery support, positive outcomes are always on the table. Today, we'll explain 3 ways in [...]
According to the 2023 National Survey on Drug Use and Health, 48.7 million Americans aged 12 or older had a substance use disorder in the past year. This statistic underscores the widespread impact of addiction and raises a crucial question: how long does it take to get sober? Let's take a closer look at realistic timelines for achieving sobriety and the essential steps involved [...]
It might shock you to learn that over 22 million Americans live in recovery after overcoming some form of addiction. According to a study published by NPR, this is equivalent to nearly 10% of US adults. Supporting a loved one struggling with addiction can feel overwhelming and isolating, but joining a support group offers families a chance to connect and overcome the obstacles [...]
Did you know that nearly 50 million people suffered from a substance abuse disorder in 2022? According to the Substance Abuse Mental Health Services Administration, this equates to around 17% of the population. Overcoming addiction is often an arduous task, but working with a professional can help you stay on the right track. A certified peer recovery coach provides guidance and personalized strategies to support [...]
Through codependency and enabling, you could make it harder for your loved one to seek help and get clean. Want to understand more about the impact of codependency? Read on to learn how understanding enabling behavior could help you provide effective support for your loved one struggling with addiction. Understanding the Impact of Codependency In a codependent relationship involving an addict, the partner [...]
Starting a recovery journey can be daunting, but the right support can make all the difference. A complimentary consultation with a recovery coach is a valuable opportunity to explore how they can assist you in achieving your goals. To make the most of this crucial meeting, it's essential to come prepared with the right questions. Do you need help preparing questions for recovery coaches to [...]
In 2022, about 59.3 million adults aged 18 or older in the United States suffered mental health challenges. A well-structured mental health intervention plan can greatly improve a person's well-being. Whether you're creating it for yourself or to help a loved one, careful thought and strategy are key to building a successful plan. This guide will explain the important intervention plan components that support long-term mental health. Key Parts [...]
Research shows that most people relapse within one year of quitting alcohol or drugs. Of course, no one's perfect, and relapse is actually a very normal part of a person's journey to recovery. However, if you feel like you aren't getting anywhere, you may be understandably frustrated. You may not know how to break the cycle of addiction, which can make you feel trapped and [...]
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